I often get asked questions on nutrition and although it isn't an area I specialize in, it was part of the Massage School curriculum. I do my best to answer questions and find the answers.
As a runner, one of my resources for motivation and nutrition happens to be Runner's World . At first I was looking for guidance on distance training and running shoe fittings, but I found a whole resource.
Be sure to check it out soon.
Wellness to you,
Jeanne
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