Thursday, September 6, 2012

30 Minute Massage Goes A Long Way


Some people shy away from a 30 minute massage but you can feel like you've just taken a power nap
and the tension just melts away. There's much to be said about that 30 minutes.

Humming Bird De-Stressing
If it's tired and sore feet, tight neck and shoulders or a sore low back, a quick half hour massage to that area can give you the relief you've been craving.

If you normally have a one hour massage to maintain a healthful state at least once a month, the added half hour for spur of the moment relief puts you in better shape. Don't wait until your next scheduled appointment to take care of that. Feel better today!

Even after a particularly stressful day - instead of racing home to turn on the TV or heading to the Pub, try a 30 minute de-stressing massage. You'll feel like your Therapist just took the world off your shoulders. Your body will thank you.

Also, if you're on the look out for a new Massage Therapist, a 30 minute massage is a great way for you to get to know a Therapists' touch. After all it is about touch, and we all have our preferences.

Wellness to you,

Jeanne

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