Sometimes I'll finish off a Relaxation Massage with the feet and most of my clients will comment on how much they love their feet massaged. I usually hear big sighs and long exhalations while I'm working on the feet. They do take a beating after all.
All those tiny muscles holding all the bones of the feet together get contracted and sore. Just a soak in warm water and a light self massage will loosen the tension and create better circulation.
It's also a great bonding experience with a loved one!
Wellness to you,
Jeanne
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